Current lifestyles, unhealthy eating habits, lack of exercise, sitting in one posture and pollution as well as stress contribute to increase in toxins in the body and a feeling of lethargy. You can also have minor health issues and back pain or muscle aches. The remedy does not lie in allopathic medicines but in regular massage to relieve stress and restore internal balance in your body.
Carrollton Tx has some of the finest reflexology and massage therapy centers specially geared to deliver the finest Swedish massage and foot massage treatments. Foot massage in Carrollton Tx massage center employs reflexology techniques. The same center provides massage in Carrollton Tx, usually the generally recognized Swedish massage technique being employed to confer benefits. A patient may go in for foot reflexology and Swedish massage or one of the two. Consultants at the center recommend which one would be more suitable given your condition.
Swedish massage techniques employ petrissage, tapotement, vibration, effleurage and friction to bring about relief in areas where muscles and tendons have bunched together as well as other benefits, which are:
- Improvement in blood circulation
- Reduced heart rate
- Freedom from pain and more flexibility in joints as well as muscles
- Reduction in amount of cortisol leading to reduction in stress
- Enhancement in dopamine levels leading to a sense of contentment and relaxation.
- A feeling of being rejuvenated and revitalized
Whereas Swedish massage is applied all over the body, reflexology, available in centers for foot massage in Carrollton Tx focus exclusively on the foot. The soles, sides and upper portions of the foot are said to have areas that are connected to various glands, organs, the brain, nervous system, lungs and muscles. Applying deep pressure through foot reflexology at these points takes care of complaints you may have. Regular sessions of reflexology will confer benefits such as:
- Relief from pain and anxiety
- Bring about internal balance and create a sense of calm and relaxation
- Improves functions of the organs and glands as well as brain, to give you a feeling of being revitalized and more alive
- Women with PMS report reduction in symptoms after reflexology treatments
- Useful to bring relief to people with arthritis, multiple sclerosis and Parkinson’s
- Blood circulation improves and this improves functions at the cell level in organs and glands
- Toxins are eliminated from the body and that in itself makes you feel better
- Prevents signs of aging
- Takes care of digestive disorders and circulatory problems